Take part in a workshop designed to deepen your yoga asana practice, introduce you to Yin Yoga, and give you breath work tools you can use in everyday life.
If you’d like to deepen your practice of yoga asanas and develop supportive breath work tools, we offer one-and-a-half-hour sessions to help you explore these areas further.
As yoga teachers, we aim to make our workshops approachable and inclusive. Most sessions are offered at a set fee, with some available on a donation basis when suitable.
Teachers
Kiley Round
Karin Round
Book Events
Breath and Body Reset
With Karin & Kiley
Join us for a gentle one-hour class designed to help you ease tension, calm the mind, and connect with your body.
Through simple breathwork practices, soothing movement, and techniques like gentle pandiculation (a natural “stretch and release” for the nervous system), you’ll explore tools that can ease anxiety and bring a sense of grounded calm.
No experience is needed — everything is slow, accessible, and adaptable to all bodies. You’ll leave feeling more spacious in your breath, lighter in your body, and steadier in your mind — with practical tools you can take home to help calm your body and mind whenever you need.
Perfect if you’re looking for simple, effective ways to find calm in everyday life.
Date & Time
Sunday 26th October 2025 9-10am
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
This is a donation-based event, with all proceeds going to the British Wildlife Rescue Centre in Sandon, Stafford — helping to care for and rescue injured and orphaned wildlife.
Date & Time
Friday 19th December 2025 7-8pm
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
£20.00
Winter Solstice Sound Experience — Rest, Release, and Reset
Collaboration with Manoj Collective
Join us for a special collaboration between Satya Yoga and Manoj Collective, this evening is hosted by Satya Yoga and guided by our friend Manoj joining us from Birmingham. Manoj will lead you on a deeply relaxing sound journey using crystal bowls, gongs, chimes, and gentle percussion — weaving an immersive experience that helps quiet the mind, relax the nervous system, and invite inner stillness.
You’ll be guided into a comfortable resting position as waves of sound wash over you — no effort, no movement, simply receiving. Let go of the year behind you and create space for renewal.
Asana Workshop
With Kiley and Karin
During this ninety-minute session, we will delve deeper into specific yoga asanas. We will explore the benefits of the poses, correct alignment, variations, and the use of props. Prior experience in yoga is recommended.
Date & Time
Coming Soon
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
£8.00 per person