Corporate Yoga
We offer one-off or series sessions designed to help organisations support staff health, focus, and resilience. Our workshops combine yoga, breathwork, relaxation, and practical lifestyle guidance, including nutrition tips, to help reduce stress, manage anxiety or hypervigilance, and boost energy and overall wellbeing.
We are currently delivering sessions for police headquarters staff, demonstrating the professional and trusted approach of our programmes.
Workshops can include:
• Yoga to improve posture, mobility, and energy
• Breathwork and tools to manage stress
• Exercises to enhance focus and strengthen resilience
• Practical lifestyle habits to support recovery and balance.
Enquire today to tailor a session to your team’s needs and schedule a class.
Teachers
Kiley Round
Karin Round
Schedule
Daytime working hours available and evenings, subject to availability