Workshops & Special Events
Join us for workshops and special sessions designed to support your wellbeing, deepen your yoga practice, and introduce practical tools for everyday life.
Explore our range of events, including breath work, sound baths, and yoga workshops, designed to enhance wellbeing and build practical tools for everyday life.
As yoga teachers, we aim to make our workshops approachable and inclusive. Most sessions are offered at a set fee, with some available on a donation basis when suitable.
Book Events
Breath and Body Reset
With Karin & Kiley
Join us for a gentle one-hour class designed to help you ease tension, calm the mind, and connect with your body.
Through simple breathwork practices, soothing movement, and techniques like gentle pandiculation (a natural “stretch and release” for the nervous system), you’ll explore tools that can ease anxiety and bring a sense of grounded calm.
No experience is needed — everything is slow, accessible, and adaptable to all bodies. You’ll leave feeling more spacious in your breath, lighter in your body, and steadier in your mind — with practical tools you can take home to help calm your body and mind whenever you need.
Perfect if you’re looking for simple, effective ways to find calm in everyday life.
Date & Time
Sunday 26th October 2025 9-10am
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
This is a donation-based event, with all proceeds going to the British Wildlife Rescue Centre in Sandon, Stafford — helping to care for and rescue injured and orphaned wildlife.
Date & Time
Sunday 22nd February 2026 6 – 7pm
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
£20.00
Seasonal Sound Experience — Winter
Collaboration with Manoj Collective
This seasonal sound experience offers a gentle pause — an invitation to slow down, soften, and rest deeply in the heart of winter.
The evening will be led by Manoj of Manoj Collective, who will guide a calming and immersive sound journey using crystal bowls, gongs, chimes, and gentle percussion. The sounds are offered to support relaxation of the nervous system, quiet the mind, and encourage a sense of ease and inner stillness.
You’ll be guided into a comfortable, fully supported resting position as waves of sound move through the space — no effort, no movement, simply allowing yourself to receive.
Karin and Kiley of Satya Yoga and Wellbeing will be present throughout the session to assist, support, and help hold the space. After the sound experience, there will be time to connect with the community over herbal tea and a small homemade sweet treat — with no need to rush away.
No experience needed. If you are pregnant or have any medical conditions, please check if this event is suitable for you via email before making a booking here.
Please bring a mat, blanket, and pillow to ensure your comfort.
Yoga Foundations Workshop
With Kiley and Karin
A calm, accessible workshop focusing on the essential building blocks of yoga practice.
We will move slowly through fundamental postures with attention to alignment, breath, and body awareness, supporting strength, stability, and ease. The emphasis is on understanding how poses work and practising in a way that feels safe and sustainable.
Suitable for beginners, those returning to yoga, and experienced students who want to revisit the fundamentals.
Each workshop will have a specific theme, shared closer to the date.
Date & Time
Sunday 20th September 2026 10:00 am – 12:00 pm
Location
Armitage and Handsacre Village Hall, Shropshire Brook Road, Armitage
Price
£14.00 per person