Yoga Wellness Workshops
At Satya Yoga & Wellbeing, we help people reconnect with their bodies, release tension, and cultivate balance through yoga and practical lifestyle guidance. Our workshops create a safe, inspiring, and inclusive space for wellbeing, whether in a local community group, retreat, or small gathering.
Workshop Topics Can Include:
• Yoga for posture, mobility, and energy – flowing sequences suitable for all levels
• Breathwork and relaxation techniques – to manage stress and boost vitality
• Lifestyle guidance – practical tips for recovery, energy, and balanced living
• Nutrition as a supporting element – principles of healthy eating and nourishing routines, presented in an educational, non-clinical, and empowering way
Formats & Flexibility
Sessions can be in person or online, from short practices to half- or full-day workshops, tailored to the needs of your group. All sessions are inclusive, non-judgmental, and designed to inspire sustainable self-care and balance.
Our Approach
We bring personal experience and professional knowledge to every session, helping participants connect with their bodies, minds, and everyday lives in practical, uplifting ways. Our guidance focuses on small, achievable changes that support long-term wellbeing, without overwhelming or prescriptive advice.
Our Team
Karin Round – Yoga Teacher & Nutritionist DipCNM (Naturopathic Nutrition)
Kiley Round – Yoga Teacher
Schedule
Daytime working hours available and evenings, subject to availability.
Work With Us
We offer workshops and talks for:
• Retreats and wellness events
• Community groups and educational settings
To book a session or discuss your requirements, please get in touch.
Prices
Prices from £80 per one hour session