Workshops & Special Events
Join us for workshops and special sessions designed to support your wellbeing, deepen your yoga practice, and introduce practical tools for everyday life.
Explore our range of events, including breath work, sound baths, and yoga workshops, designed to enhance wellbeing and build practical tools for everyday life.
As yoga teachers, we aim to make our workshops approachable and inclusive. Most sessions are offered at a set fee, with some available on a donation basis when suitable.
Book Events
Breath and Body Reset
With Karin & Kiley
Join us for a gentle one-hour class designed to help you ease tension, calm the mind, and connect with your body.
Through simple breathwork practices, soothing movement, and techniques like gentle pandiculation (a natural “stretch and release” for the nervous system), you’ll explore tools that can ease anxiety and bring a sense of grounded calm.
No experience is needed — everything is slow, accessible, and adaptable to all bodies. You’ll leave feeling more spacious in your breath, lighter in your body, and steadier in your mind — with practical tools you can take home to help calm your body and mind whenever you need.
Perfect if you’re looking for simple, effective ways to find calm in everyday life.
Date & Time
Sunday 26th October 2025 9-10am
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
This is a donation-based event, with all proceeds going to the British Wildlife Rescue Centre in Sandon, Stafford — helping to care for and rescue injured and orphaned wildlife.
Date & Time
Sunday 22nd February 2026 6 – 7pm
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
£20.00
Seasonal Sound Experience — Winter
Collaboration with Manoj Collective
This seasonal sound experience offers a gentle pause — an invitation to slow down, soften, and rest deeply in the heart of winter.
The evening will be led by Manoj of Manoj Collective, who will guide a calming and immersive sound journey using crystal bowls, gongs, chimes, and gentle percussion. The sounds are offered to support relaxation of the nervous system, quiet the mind, and encourage a sense of ease and inner stillness.
You’ll be guided into a comfortable, fully supported resting position as waves of sound move through the space — no effort, no movement, simply allowing yourself to receive.
Karin and Kiley of Satya Yoga and Wellbeing will be present throughout the session to assist, support, and help hold the space. After the sound experience, there will be time to connect with the community over herbal tea and a small homemade sweet treat — with no need to rush away.
No experience needed. If you are pregnant or have any medical conditions, please check if this event is suitable for you via email before making a booking here.
Please bring a mat, blanket, and pillow to ensure your comfort.
A Deeper Yin — Extended Yin Yoga Special
With Kiley and Karin
SOLD OUT
Join us for a special extended Yin Yoga practice, giving you more time to slow down, settle in and truly unwind.
Yin is a quiet, nourishing practice where we spend longer in supported, mostly seated and lying postures, allowing the body to gently release while the mind has space to become still.
With this extended session, there’s time to move through the practice without rushing, explore the breath and enjoy longer periods of stillness and relaxation.
We’ll finish a little earlier to allow time to enjoy a cup of tea and a homemade energy ball together before we close the session.
Suitable for all levels. No previous Yin experience necessary.
Date & Time
Sunday 18th October 2026 10:00 am – 12:00 pm
Location
Armitage and Handsacre Village Hall, Shropshire Brook Road, Armitage
Price
£15.00 per person