Workshops
Come and join us for a workshop to deepen your yoga asana practice, try Yin Yoga or learn pranayama (yogic breath work) or sit with us in meditation.
If you are interested in delving deeper into the practice of yoga asanas, pranayama, or meditation, we are providing the opportunity to explore these elements further through one and a half hour sessions.
Our service as yoga teachers aims to make workshops accessible to all individuals. To achieve this goal, we are only looking to cover our costs and offer the workshop on a donation-based fee structure.
Book Workshops
Pranayama Workshop
With Kiley & Karin
Join us for an introductory session on pranayama, the practice of yogic breathwork. Whether you are new to this practice or have some experience with breathwork, we will explore various types of pranayama, discuss the benefits of each method, and demonstrate how pranayama can positively impact your life.
Date & Time
Coming Soon
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
Donation-based pricing, with contributions covering the cost of the venue.
Date & Time
Coming Soon
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
Donation-based pricing, with contributions covering the cost of the venue.
Meditation Workshop
With Kiley and Karin
Join us as we provide space for you to sit and be guided by experienced meditators. Whether you are new to meditation or have prior experience, it is never too late to start cultivating mindfulness. The benefits of meditation are vast, so seize this opportunity to begin your practice.
Asana Workshop
With Kiley and Karin
During this ninety-minute session, we will delve deeper into specific yoga asanas. We will explore the benefits of the poses, correct alignment, variations, and the use of props. Prior experience in yoga is recommended.
Date & Time
Coming Soon
Location
Cannock Wood & Gentleshaw Village Hall, Buds Road, Cannock Wood
Price
£8.00 per person